José Pérez Pablo

José Pérez Pablo

Instagram: @yogaonda

Master Teacher at the International Yoga School in Madrid YT-500 + Continuing Education Specialized YACEP: Meditation – Nidra – Restorative endorsed and certified by the Yoga Alliance, the most important international organization as well as the oldest and most prestigious in the world whose advice advisor this school is part, with Certified ISO9001 Training Yoga, associated with the UNED, co-founder of the FEDEFY, the Spanish Federation of Yoga Training Entities, as well as the FEYP, the Spanish Federation of Professional Yoga, and a member of the Federation European Union of Yoga where he has held his presidency for years.
With an experience today of more than 20 years of connection to the environment of Yoga-oriented practices and 10 years as a teacher, my training journey extends both through the traditional aspect and through the current more evolutionary and experimental current, around of the tantric triad of HaTha – Kriya – Nidra with teachers and masters of the direct lineages of the schools of Sivananda, Paramahansa Yogananda and Swami Satiananda Saraswati, in the precise development of the techniques established by the schools of B.K.S. Iyengar or Sri Pattabhi Jois, and in the most contemporary initiatives for knowledge and psychophysical development or the study of Consciousness that provides the perspective of Transpersonal Psychology or Mindfulness.
The practice that I have perfected over time is deeply determined by its integral vocation. It is a practice that instrumentalizes everything we have as human beings, our structures, both on a physical, emotional or mental level, to discover what is behind and recognize ourselves in it, disidentifying from the totality of our natural conditioning and establishing ourselves in the underlying unit that sustains everything, pure Consciousness. It is therefore realization in Consciousness, as the ultimate goal, and not any other purpose of intermediate quality, that this practice especially favors, and all its proposals are oriented towards it. We work from the physical, the emotional or the more purely mental, releasing and mobilizing our internal energies, making the instinctive, the impulsive and the rational conscious, and transcending everything in the physical relaxation, emotional peace and mental calm that facilitates us. surrender to the inner silence that the practice promotes, allowing ourselves to just Be, establishing ourselves in the state, beyond any state, from which this realization can occur.
With years collaborating in institutions such as Proyecto Hombre, offering online sessions and preparing manuals with titles such as “Invitation to Consciousness”, “Yoga. Manual for an Integral Practice” or “Mystical Poetics”, a triptych open enough to obtain a global image from which we can direct ourselves and delve into those aspects to which we can personally feel closer, I can offer here the possibility of attend monthly weekend meetings with which to delve into concrete or specific important topics, and annually to retreats for the complete introduction to an Advanced Integral Practice truly oriented to Yoga

Skip to content